27Dec

kangkong with tofu

This was my first shot with a flash (Godox TT600). Ariana Espenida 2020-11-20T12:19:52+08:00. Adobong Kangkong RECIPE # 1 INGREDIENTS: 1/2 bunch kangkong, leaves and soft stems cut (discard hard stems) 1/2 kilo pork strips 1/8 cup soy sauce… Continue reading Adobong Kangkong Stir it well Add the blanched kangkong and pechay. Cut the kangkong and pechay. Add kangkong stalks and stir-fry for about 30 seconds, put kangkong leaves and fried tokwa. Kangkong with Tofu. Separate leaves and cut stems into 2 inches long. Kangkong with Tofu (inspired by Max’s Adobong Kangkong stuffed Tofu) Ingredients: 1 tbsp minced Garlic 1 pack Oyster sauce or around 1/2 cup* 1/2 cup water 1 bowl of Kangkong leaves 3 pcs Tofu (Tokwa) cooking oil Mama’s Guide Procedure: Fry Tofu until golden brown then cut into small bite size pieces. ADOBONG KANGKONG WITH TOKWA (TOFU) Adobong kangkong is a river spinach stewed with vinegar. Then tofu is usually 3 for 10 pesos ata or 20 pesos. Ginisang ampalaya (sauteed bitter gourd) has become one of our favorite dishes at home, especially with a new ingredient introduced to the saute: fried tofu! Wash it with salt and drain it. In a separate pan, saute the onion rings and garlic in 2 tbsp. Fry the cubed 1×1 tofu in a skillet. #adobongkangkong #asmr #tofu In the Philippines, a variety of kangkong is grown in canals dug during the American occupation after the Spanish–American War, while another variety growing on land is called Chinese kangkong. Share this Recipe to your Friends. Makes 7 servings. I used Nikon D7200 with Tamron 90mm macro lens. Tofu Kangkong Soysauce Vinegar Pepper Garlic Onion. kangkong with oyster sauce, fried garlic and tofu April 7, 2014 10:25 PM This one is something easy and affordable-on-the-budget. Protein (g) 6.3g. Ingredients. Such an easy way to do KANGKONG AND TOFU WITH OYSTER SAUCE its cheaper yet healthy dish to serve with your family. Cut the tofu into Ingredients: 2 bundles kangkong (water spinach) washed, hard stems removed 1 package firm tofu, cubed 4 tbsp oyster sauce 6-8 cloves garlic, chopped vegetable oil Preparation: 1.) You can substitute pork with fried tokwa for a no meat recipe. Serves. Sample rating item. BUT! In the same pan where the tokwa was fried saute the garlic, onion, tomato and chili finger. Scientific Name: Ipomoea aquatica: Also, knows as Kangkong (Malaysia and Phillipines,Tagalog) Kangkung (Vietnam), Kankun, Water spinach (English), River spinach, Water morning glory, Water convolvulus, Chinese spinach, Swamp cabbage. Add the fry tofu and the branch of Kangkong and cook for 1 minute. Cut in cubes about 1 inch by 1 inch then set aside. Sweet and spicy kangkong with shredded pork and fried tofu If you’ve got cooked pork that’s too little to turn into a complete dish, try combining it with a little bit of this and that, wave your magic wand and create some magic. Heat oil in pan and fry tofu until brown in color. I like my tofu fried, so that’s what I tried. Please rate this. Ready to serve in just 10 to 15 minutes. (or partnered with a cold beer!) Kangkong and Tofu In Oyster Sauce To be honest, Kangkong and Tofu In Oyster Sauce is really not one of the dishes that’s a regular in our menu rotation. That’s because tofu is one of those food items that I’m still trying to make Ykaie and Twinkle appreciate. Ang mura kasi sa palengke ng kangkong, imagine isang malaking bungkos for 50-60 pesos. Add your fried tofu and mix. Fry the tofu in oil till golden brown on all sides. That’s because tofu is one of those food items that I’m still trying to make Ykaie and Twinkle appreciate. Apr 3, 2018 - Filipino adobo is not necessarily an all-meat dish. set aside. Classic Southeast Asian’s version of sautéed Water Spinach with Oyster sauce and it goes perfectly together with lightly fried tofu. Thanks to Jeanny for suggesting that I try minced tofu. After, put the edible parts of the kangkong cook for a minute then add the fried tofu, water, soy sauce, and vinegar. Pour salt and black pepper to taste. Adobong kangkong is commonly called as apan-apan in Iloilo. Blanched the kangkong and pechay in boiling water with salt batch by batch. In a separate skillet saute diced garlic and sliced onion. Simple & easy to cook! 2.) Just blanch (immerse in boiling water and rinse in cold water) the kangkongto retain its texture, color and flavor. We have two recipe version you can try! This recipe also comes with crispy kangkong which is also rich in different vitamins and minerals. Adobong Kangkong with Tofu (River Spinach) Recipe Filipino adobo is not necessarily an all-meat dish. because I’m trying to look for more ways to serve veggies and … Recipe Finder FIND NOW! Adobong kangkong is a vegetable version of the cooking process, adobo, wherein swamp spinach simmered in soy sauce, vinegar and garlic take center stage. If you are after a quick and nutritious side dish, this recipe is perfect to serve your family in no time. Ulam namin ito usually after ng palengke day. Kangkong Tofu. Amount per serving. Kangkong with bagoong is a simple yet delicious appetizer.This is another way of enjoying kangkong aside from adobong kangkong, kangkong salad, or adding it insinigang. Serve. https://www.sbs.com.au/food/recipes/lemongrass-tofu-and-chilli-kangkong It is cheap yet healthy and yummy. It can be cooked with kangkong and also with other vegetables … It is packed with protein and different minerals that our body needs. Similar with kangkong, tofu is a good source of protein (because it contains all essentials eight amino acids), calcium and iron. Ingredients: 3 bunch Water Spinach, cleaned and thoroughly washed 500 g Firm Tofu… Set aside.… If you are into low-fat and low cholesterol diet I’m sure you’ll surely love tofu. It can be cooked with kangkong and also with other vegetables like eggplant, spinach, cabbage or stringbeans. mins. To be honest, Kangkong and Tofu In Oyster Sauce is really not one of the dishes that’s a regular in our menu rotation. Soy sauce (5 spoonfuls) Vinegar (1 spoonful) The Filipino adobo represents everything sinful and delicious. Add pepper and… TADA! Ingredients: 3 bunch Water Spinach, cleaned and thoroughly washed 500 g Firm Tofu, quartered 250 g Pork (shoulder), sliced thinly cubes 1/2 cup Lee Kum Kee Premium Soy Sauce 1/3 cup Bragg Apple Cider Vinegar 1/2 cup Water 2 Bay Leaf 1 Star Anise 3 whole Native Garlic, peeled and pressed 1 large Red Onion, peeled and sliced thinly Ground Mixed Peppercorn, to taste Oil for frying tofu … Prep time. Add SARSAYAⓇ Oyster Sauce. In a skillet heat oil then fry the tofu. Discover more recipes Cooking Time. TOFU IN KANGKONG Another healthy recipe is here. Onion. Add the kangkong stems and cook for 2 minutes. mins. Something easy and light to go with rice might be the right answer since it has been declared a total fire ban as well, there goes the idea of having yet another bbq. As we grew up, I … Sisig tofu is a healthy alternative in cooking sisig. You know have the adobong tofu! As we grew up, I … Stir Fried Kangkong With Fermented Tofu 南乳炒蕹菜 With news of Melbourne's temperature predicted to top 43 degrees C tomorrow, my appetite has sunk together with my eagerness to shop and cook. Open your package of tofu, drain, and squeeze out as much moisture as possible. It can be cooked with kangkong and also with other vegetables like eggplant, spinach, cabbage or stringbeans. Ingredients: 1 Tofu (choose tofu in bar shape) 1 bunch of Kangkong (or Talbos ng Kamote as alternative) Garlic. Mix and stir-fry for 1 minute. Continue stir-frying. Tofu, on the other hand offers a more exquisite flavor which is also very nutritious. people. One of my favorite pinoy-style dish for breakfast, lunch & dinner. It is seasoned with soy and oyster sauce blended to achieved a slightly sweet adobo sauce. oil until golden brown. Add the oyster sauce, salt, sugar, seasoning granules and pepper. And, it is fast and easy to prepare. Kangkong health benefits for … Jun 6, 2018 - Filipino adobo is not necessarily an all-meat dish. Nov 6, 2017 - Explore geralyn's board "Kangkong recipe" on Pinterest. Achieved a slightly sweet adobo sauce kangkong with tofu long seasoned with soy and Oyster sauce, salt sugar! For … Nov 6, 2017 - Explore geralyn 's board `` kangkong recipe, recipes... In no time salt batch by batch tokwa in Oyster sauce,,. That ’ s kangkong with tofu tofu is one of those food items that I try minced tofu lightly tofu... Family in no time cut in cubes about 1 inch then set aside and pechay in boiling water with batch. 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